英语演讲稿 How to Stay Healthy(精选多篇)

everybody wants to be Healthy.

we all desire a long and Healthy life.

but what’s the best way to make it happen? to begin with, we are what we eat.

eat well, and you’ll look good.

eat junk, and you’ll look bad.

some age gracefully.

some age terribly.

the way we age depends on us.

don’t overeat.

don’t starve yourselves.

always eat in moderation.

eat smart.

eat right.

always find something nutritious to eat. eat more fruit.

eat more vegetables.

don’t eat too much red meat.

beef and pork are full of cholesterol. cholesterol will clog arteries.

fish and chicken are much healthier.

drink water.

drink juice.

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