26. What does the author mainly want to tell us?

A. A healthy relationship with food maters.

B. One needn't feel guilty about eating

C. “Cheat day”" is effective in nutrition control.

D. Losing weight does harm physically and mentally

【答案】A

【解析】本题属于推断题之写作目的，考查理解作者意图的能力。解题步骤：1.确定关键词。题干关键词为“mainly want to tell”.2.定位原文。根据关键词，定位到文章最后一段第一句“This simple thought has inspired me to quit cheat days.I don't feel worried or ashamed any more and start to reconsider my relationship with food. ”和最后一段最后一句“Doing away with cheat days lightens my mind and improves my relationship with food.”3.对比选项确定答案。根据关键句可知“这个简单的想法启发了放弃‘作弊日’。我不再感到羞愧，开始重新考虑我和食物的关系。”以及“摒弃‘作弊日’让我的头脑变得轻松，改善了我与食物的关系。”作者主要是想要告诉我们减肥要注意方法，正确处理好我们和食物的关系，故选A.

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