2020年高考英语七选五实战练习(带答案)

时间:2025-04-03

2020年高考英语七选五实战练习

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A

How to deal with loneliness at university

University can be a lonely place, with the move away from home, deadlines and the pressure to go out every night. This can affect your mental health. Luckily, there are ways students can help themselves.

Join clubs and societies

The pressure to go out can be tough, especially for new students. “I got a bit left out and had nights in on my own, with no one to talk to,” says Amy Jones, a recent graduate. 1 .

Clubs and societies at university can provide an alternative. Experts also recommend volunteering. 2 .

Build relationships

Studying might involve leaving your support network of friends and family behind. Putting work into relationsh ips is key to improving your social circle. “ 3 . We need to get better at developing relationships, making sure that we have the right people around us,” says loneliness expert Kate Jopling.

Eat and sleep well

There is growing evidence that loneliness is bad for our health, and feeling lonely also leads to unhealthy behavior and an unhealthy diet. 4 . “When I am lonely I become more anxious and depressed,” says Jones. Getting enough sleep is also important. If you're lacking in sleep, you are likely to be worried and depressed.

5

Setting time aside is a good way to minimise stress and make space for important

social experiences. Even the best-made plans can be disrupted (扰乱) by unexpected events. This is OK. Planning your timetable with some spare space will help you feel calm when you need to make changes.

A. Take breaks from work

B. You can also talk to your teachers

C. Find out what support is available

D. Jones found it difficult to connect with other freshers

E. Helping out with a charity or good cause can help you feel good and meet new people

F. We can be quite careless in our social relationships and not recognize how vital they are

G. While loneliness isn't itself a mental health problem, the two are often strongly connected

B

Road trips are one of the most popular holiday options, due to the high levels of excitement they bring. 1 Preparing for road trips can be a discouraging task. Below are some tips to be considered before starting one.

Get the travel documents ready. 2 In case the countries you want to visit demand a visa, it should be pre-arranged. This ensures a smooth relationship with the authorities, and faster processing at various border points.

Get the car ready. 3 In the case of a car hire, the driver needs to pick it a few days in advance and drive it around familiar roads. In the case of using a personal car, it should be driven into a service center for checks. One can also choose to put new tires on and ensure the engine is in condition.

4 When crossing borders with a personal car, you will need to have insurance that is recognized in the new country. The easiest way to ensure this is by getting an internationally recognized insurance company.

Have a map ready. The worst thing to do on a road trip is get lost in another

country. Car hire companies offer maps of various regions to their clients (客户). These maps have all the notable (显著的) physical features and main highways outlined well. 5

Have a nice trip!

A. Get insurance advice.

B. Make every effort to enjoy your road trip.

C. On the map, travelers can draw a route for their trip.

D. After choosing a car, you need to get it ready for the road trip.

E. They help one get a firsthand experience of the people of the region.

F. The first step is getting the passport and international driving license ready.

G. You should ensure there will be a rich supply when driving in deserted areas.

C

Though it’s somewhat mysterious (神秘的), sleep talking is a common phenomenon. 1 (and less than 10% do it every day). And roughly 67% of adults talk in their sleep at least once every three months. It often runs in families and tends to be more common among men.

2 — ranging from mumbling (咕哝) to complete sentences. Sometimes it may seem as though the sleep-talker is giving a speech, while at other times it can sound as though the person is carrying on a conversation with someone else. The chatter can occur during any stage of sleep.

If a friend or family member has ever told you that you talk in your sleep, your first concern might be whether you said something offensive or let out a long-held secret. 3 , as far as your health is concerned.

Sleep talking is considered a sleep disorder. In terms of what causes it, inadequate sleep, alcohol or drug use, illness, stress, anxiety, and depression are common causes of such unconscious thinking. 4 . In rare situations, sleep talking is associated with a psychiatric disorder (精神障碍).

If you’re frequently waking up tired, or you feel overwhelmed (不知所措的) or sad most of the time, it’s worth talking to your doctor about sleep talking. 5 . If you

talk in your sleep only occasionally and you are not experiencing symptoms of any other sleep disorders or health conditions, then it’s probably nothing to worry about.

A. It can be annoying to be a sleep-talker

B. Sleep talking can vary considerably in its content

C. About half of kids talk in their sleep at least once a year

D. Just make s ure that it isn’t a red flag for another health problem

E. Therefore, for most people it is a rare and short-lived occurrence

F. Your second thought might be whether sleep talking is something to worry about

G. Sometimes this nighttime c …… 此处隐藏:7203字,全部文档内容请下载后查看。喜欢就下载吧 ……

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