英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

yoga

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

Origin The yoga origins from India, and now it is popular in all over the world. The yoga is the East most ancient builds up strength one of techniques.

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

classification Hatha Yoga Raja Yoga Jnana Yoga Bhakti Yoga Karma Yoga

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

function Improves muscle tone, flexibility, strength and stamina Reduces stress and tension Improves and creativity Improves circulation Creates sense of well being and calm Lose weight and keep fit

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

Have you tried yoga?

If you haven’t tried yoga yet,

do you want to have a try?

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

some preparation Place:It is really important, you should find the place which the air is fresh, the surroundings is quiet.

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

Clothes It is time to practice yoga now! But what to wear?

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

Music The music must be soft, in other words, the pop or rock music is forbidden. The proper music can be the voice of nature.

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

Some classical postures to keep fit Have thin arms

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

Have thin legs

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

Have thin waist

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

What’s more, practice yoge need Endurance and perseverance. Three days of fishing nets drying for two days is useless. You must have the preparation to insist on what you really want, not only for yoga, but also for other things.

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

英文简介,适合班级小型演讲,多配图多效果。可自由发挥演讲。

the end

Thank you!!!