recalling all the bad memories.It is like banging on a beehive.Because here is a universal law:whatever you seek, you will find plenty of.___5___Likewise,if you are focused on good memories,the beauty in the world,and things to feel grateful for,they will nourish your mind,your heart,and allow your life to blossom.

A.Learn from the past experiences.

B.First and foremost,bear in mind that the key aspect of this experience is to“take some time to think”.

C.No matter how much you have invested,sometimes the healthiest thing you can do is let go.

D.In today’s go-go faster-faster world,you may be attracted to rush through this experience,to treat it like another task to get off your to-do list.

E.Remember the wisdom of a child.

F.If you are focused on bad memories,problems,and things to complain about,they will drown your mind and your heart,and sting your life.

G.Now before you race off to do this,provides important perspective on doing this.