很不错的雅思口语训练素材

I've got to start working out． 我必须开始做健身运动了。

She runs everyday in order to lose weight.她每天都跑步是为了减肥。

Going swimming should be a good way of letting your hair down after a hard day’s work.

游泳是在辛苦了一天后放松自己的好办法。

People not only keep fit or keep a good shape through doing more physical exercises, but also make many friends who have the similar interests. When I attended a basketball club, I knew my current best friends, Tom.

人们不但可以通过作更多的锻炼保持健康和好身材，他们也能够交到志同道合的朋友。当我参加篮球俱乐部的时候，我认识了我现在最好的朋友，Tom。

Let your hair down 轻松一下，忘记工作和压力

Keeping fit--or maybe getting in shape--is often high on the list of New Year's resolutions for Americans. In the past two decades, fitness has become a fad. Many Americans have joined health clubs to work out with professional equipment. Sports stores sell athletic shoes and clothing for every possible exercise situation. People can even buy weights and equipment and set up their own exercise center at home!

保持健美——或者保持匀称的身材——通常是美国人新年新计划中高居前面的一项。过去20年来，健美已蔚为风尚。很多美国人加入健身俱乐部，使用专业的设备做运动。运动商品店里售有各种运动项目所需的运动鞋和服装。人们甚至买哑铃和训练的设备，在家里设置专属的运动中心！

President Bush has always loved the game of baseball. Mister Bush says that when he was a boy he wanted to grow up to be a baseball player. He said the game taught him to develop a strong resistance against critics. He said it also taught him to rise above minor problems and work instead on long-term goals.

If our bodies are not strong, our spirit to do things will certainly be quite dull. And at the same time, we are lack of energy to study. Diseases will only attack the weak, but not the strong.

如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵袭体弱的人而不是强壮的人。

Exercise helps us (to) strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team.

运动帮助我们强壮身体并避免疾病。它也教我们合作，因为大多数的运动都是团体游玩的。 China is called “table tennis kingdom”. Apparently, Ping Pang is the most popular sports.

中国被称为“兵乓王国”。很显然，乒乓球是最受欢迎的运动。

It depends. It’s lovely for an individual to spend time on what he or she prefers to do, but if he or she is too addicted, it might lead to excessive waste of time.

人们将时间花在他们喜欢做的事情上是很美好的。但是如果他太上瘾了，就容易过度的浪费